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Organic Tattva Wheatgrass Powder is an excellent source of many different vitamins and minerals. It is especially high in vitamins A, C and E, as well as iron, magnesium, calcium and amino acids. Of its 17 amino acids, eight are considered essential, meaning your body cannot produce them and you must obtain them from food sources. It also contains several important antioxidants, including glutathione and vitamins C and E. Antioxidants are compounds that fight free radicals to prevent cell damage and reduce oxidative stress. In case you’re wondering if wheat and wheatgrass are the same thing, then you should know that they are as opposite as chalk and cheese. Wheatgrass belongs to the family of Triticum Aestivum plant, an agropyre and is loaded with nutrients. This superfood provides you with over 100 nutrients including all vitamins A, C, E, K and a complete range of B complex vitamins. It is also power packed with 17 essential amino acids and one of the best sources of chlorophyll. It is a natural blood purifier.